Snacking is beginning to get a bit of a bad name these days. Over the past couple of decades, kid’s diets have seen snacks take on more and more of a significant role. Sadly, the increasing role of snacking has been met with a delayed increase in attention from many parents. Dinner is still the main event and it is where our focus lies.
The dinner table is where we try to educate our kids about food and trying to get nutritious fodder into our unappreciative dinners that would rather be eating beige food in front of the telly! There is a lot of pressure at the dinner table these days. Snacking is often something that our kids pester us about (sometimes whilst they are actually eating their dinner!) and is met with quick, easy (unhealthy), on demand fixes.